RECIPES & MEAL IDEAS
A collection of delicious recipes, tried and true.
Here you will find a combination copied down from our own family books, inspiring meal ideas by our in house chefs and recipes we have come by that are too good not to share!
Smoothie Bowl
Cacao and Banana Sunrise
INGREDIENTS
one banana
1 cup coconut cream (can substitute for your preferred milk but this will change the consistency)
4 pitted dates
handful of almonds (hazelnuts or cashews work great too!)
half a teaspoon of cinnamon
half a cup of ice
3 tbsp Cacao Powder
METHOD
Simply add ingredients to food processor or smoothie blender.
When combined pour into a breakfast bowl.
Top with your favourite fruit and granola. We love any varieties in the Blue Frog range.
Sprinkle almonds and pumpkin seeds to finish off!
Enjoy!
Summer Broccoli Salad
INGREDiENTS
2 broccoli heads
1 red onion
3 rashes of streaky bacon
2 oranges
125 g sour cream
Handful cashew nuts
METHOD
Cut broccoli into bite size florets and lightly steam
Transfer to ice cold water to retain colour
Finely dice red onion
Fry bacon until crispy and chop into small pieces
Peel and cut oranges into segments
Crush cashews
Strain broccoli and tip into mixing bowl
Add red onion, bacon and oranges and thoroughly combine
Stir through sour cream until ingredients coated
Transfer to your salad serving bowl
Top with crushed cashew
Enjoy!
Winter Meal Ideas
We had such a great response to our Facebook post requesting your favourite winter meals ideas that we thought we just had to share them all. These might give you some inspiration for your weekly meal plan or when you’re next blankly starting into the fridge looking for some inspiration…
Pumpkin soup
Noodle soup
Winter vegetable minestrone with sour dough
Beef casserole
Slow cooked lamb shanks in tomato/red wine sauce with creamy garlic mash
Curry and Naan
Green chicken curry
Steak and kidney stew
Malai lofts
Lentil cottage pie
Macaroni cheese
Hot pot thinly sliced meat, Asian greens, mushrooms in broth with noodles
Pasta bolognaise
Roast lamb leg
Chicken pie
Smokey Spanish chorizo chickpea and bean stew
Chicken Marbella
Lentil cottage pie
Macaroni cheese
Ragu
Lamb tangine and cous cous
Slow roast lamb Moroccan
Corn and bacon chowder
Slow cooked lamb and lentils
Slow cooked beef brisket
Beef cheeks with cauliflower mash
Mushroom risotto
Beef Stroganoff
Roast vege salad
Bacon hock and vegetable soup
Roast chicken and roast vegetables
Chunky chicken soup with pearl barley, root veg and kale
Cream cheese stuffed meatballs
Beef and wine casserole
Lasagne
Chicken pie
Hot pot thinly sliced meat, Asian greens, mushrooms in broth with noodles
Pasta bolognaise
Roast lamb leg
Smokey Spanish chorizo chickpea and bean stew